Back to Blog

Episode 0: Introduction to the MetFlex & Chill Podcast!

podcast Mar 18, 2020

THE METFLEX & CHILL PODCAST IS NOW LIVE! 

     

What to expect in this episode:

  • My background and how I got to where I am today
  • The importance of being metabolically flexible in our modern world
  • The reason I'm starting this podcast
  • Sneak peek of our launch week guests
  • Chatting about my plan for Q&A and solo episodes
  • Where and how to subscribe and listen to the show
  • My mission

Listen to the full episode HERE. 

Ready to join a group of strong, confident, badass women?

Join The Flex Fam!

Don't miss a beat!

Get my weekly tips, exercises, recipes, and more fun stuff to your inbox every Friday.

Your information is safe.