Episode 167: Simplifying your Nutrition and Mindset with Logan SneedJun 17, 2022
In this episode, we chat about Logan’s journey through this cancer diagnosis and also dive deep into the mindset and mental side of nutrition and fitness that we can all relate to. I think you’re really going to enjoy this one!
Logan is a 6 year glioblastoma brain cancer survivor who has been able to change his life and starve cancer through the use of a therapeutic Ketogenic diet protocol. He wrote the book 'Thank You Cancer,' talking about his journey of overcoming brain cancer and how he used it to his advantage in creating the life he always desired.
Where to find Logan:
Things mentioned in this episode:
Enrollment is now open for Rachel’s group coaching membership, The Flex Fam. To sign up, visit www.metflexlife.com/theflexfam
To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/apply
Join Rachel’s weekly newsletter: https://www.metflexlife.com/newsletter
Check out Rachel’s second podcast MINIFLEX on your preferred podcast platform
Connect with Rachel on social media:
Stay connected with news and updates!
Join my weekly newsletter for free recipes, exercise tips, nutrition advice, and more fun stuff!
Filter By:All Categories appetizers & snacks beef blog breakfast calories chicken & seafood desserts fat loss fitness program keto basics keto for women lab tests lifestyle lunch meal prep miniflex muscle science for women podcast podcast appearances pork & lamb recipes research/articles resources tips transformations vegetables & sides videos workout nutrition youtube