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Episode 168: An Unconventional Approach to Diet for Long-Distance Running with Zach Bitter

podcast Jul 01, 2022

In today’s episode, we’re chatting all about Zach’s unique approach to training and nutrition that separates him from most as he runs on a low-carb, ketogenic diet.

Zach is a world-record-holding ultramarathoner and three-time National Champion ultra-marathon runner as well as a coach, and host of the Human Performance Outliers Podcast.

Where to find Zach: 

Website: https://zachbitter.com/
Instagram: https://www.instagram.com/zachbitter
Twitter: https://twitter.com/zbitter
Facebook: https://www.facebook.com/zbitterendurance
TikTok: https://www.tiktok.com/@zachbitter

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Spotify: https://open.spotify.com/show/02ugV4Hi1rCFwJ2CTx3x1t?si=67fa8b12ee1f4ad3&nd=1
Apple Podcast: https://podcasts.apple.com/us/podcast/miniflex/id1612301075 

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