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Pumpkin Spice Crunchy Granola

appetizers & snacks breakfast desserts recipes May 07, 2019

Growing up I was a huge cereal person. I had cereal drenched in skim milk for breakfast and dessert almost every day. Back then I had no idea that I was basically eating a bowl of sugar with a cup of liquid sugar pour over it – No Bueno! After I finally learned what I was actually eating, I cut cereal for good (and skim milk), but I ended up really missing that crunch factor. I then transitioned to adding granola on top of oatmeal or yogurt to replace the sugary cereal.  Little did I know that I was still consuming a ton of sugar from that store-bought granola.

But who doesn’t love that mix of sweet, salt, and crunchy? So I decided to make my own. I hope you enjoy this delicious, low-carb crunchy granola recipe that is a perfect on-the-go snack or topping for your favorite smoothie. The Vanilla Collagen Powder adds a perfect hint of sweetness to satisfy any sweet tooth.

Ditch the Halloween candy and check out this crunchy, satisfying keto-friendly granola recipe.
Prep Time:
10 mins
Cook Time:
30 mins
Total Time
40 mins
Servings: 20 servings
 

 

Ingredients

  • 1 tbsp melted butter, ghee or coconut oil
  • 1 egg white (or 2 tbsp)
  • 1 scoop Perfect Keto Vanilla Collagen (or Salted Caramel Collagen)
  • 1 tsp sea salt
  • 1 tsp pumpkin pie spice
  • 1/2 cup chopped Pili nuts or macadamia nuts
  • 1/2 cup pumpkin seeds or sunflower seeds
  • 1/2 cup chopped pecans
  • 1/2 cup unsweetened flaked coconut
  • 1/4 cup almond meal

Instructions

  • Preheat oven to 275 F and line a large baking sheet with parchment paper
  • In a large bowl, whisk together ghee, egg white, collagen, salt, and pumpkin pie spice
  • Add macadamias, pumpkin/sunflower seeds, pecans, coconut, and almond meal. Stir well to combine
  • Spread mixture evenly onto lined baking sheet and bake for 30 to 40 minutes or until golden brown and crunchy

Notes

Nutrition Per Serving (about 2 tablespoons): 119 Calories, 9g Fat, 2g Protein, 3g Carbs, 1.5g Fiber

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