Blog

Filter By:

Chocolate Peanut Butter Cream Cookies desserts recipes Dec 20, 2019

These cookies are basically deconstructed oreos that look like Santa hats. Perfect for the holidays and coming in hot at just under 100 calories per cookie (frosting and all!). Enjoy a few and then hide them in the back of the fridge because they'll be gone before you know it! This recipe...

Mini Keto Pumpkin Chocolate Chunk Cookies desserts recipes Dec 20, 2019

Another mini dessert recipe coming at ya! Sometimes it's easy to overeat treats (even if they're keto), so I love making things mini to help control portion size. These mini pumpkin chocolate chunk cookies are SOOO good. They're soft and chewy, sort of remind me of those Chips-A-Hoy...

Kabocha Dessert Bowl breakfast desserts recipes Nov 16, 2019

This has been my new go-to favorite dessert these days (I love it almost as much as my protein ice-cream ). The sweetness from the caramelized kabocha paired with the tangy yogurt is seriously the BEST combo! It's also super versatile so you can switch up the flavors and never get bored. I...

Mini Pumpkin Protein Muffins desserts recipes Nov 12, 2019

These low-carb, low-calorie mini pumpkin muffins are the perfect treat when you're in the mood for something sweet but don't want to go overboard with too many calories (and sugar). They're a great option to bring to a holiday party or have in the fridge to curb that late-night sweet tooth!

...

Keto Zucchini Bread breakfast desserts recipes Sep 11, 2019

This is a quick and easy, low-carb alternative to traditional zucchini bread! It's super simple to throw together and makes for an awesome addition to weekend brunch or a quick breakfast during the busy work week!

Prep Time:
10 mins Cook Time:
60 mins Total Time
70 mins

...

Lemon Blueberry Keto Cheesecake desserts recipes Jun 26, 2019

This is definitely NOT your average cheesecake!

Here’s why:

It’s sugar-free/low-carb/keto-friendly (duh!)
It’s made with goat milk yogurt and goat cheese (no cow’s dairy in this thing!). Goat milk is a great alternative for those who are sensitive to...

5-Minute Protein Ice Cream desserts recipes Jun 15, 2019

Sometimes you just need a HUGE bowl of low-carb, low-calorie, sugar-free ice cream to end the day...am I right??

But seriously, what's better than sitting down with a big bowl of guilt-free ice cream that takes 5 minutes to make and actually tastes pretty dang good! Ice cream is my...

Edible Keto Cookie Dough desserts recipes May 22, 2019

I’m NOT exaggerating when I say this is probably the BEST Keto dessert recipe I’ve ever made. This dairy-free, edible cookie dough is OUT OF THIS WORLD!! It’s sooo simple to make and the taste/texture is on point!

Prep Time:
5 mins Cool Time:
15 mins Total Time
20 mins...

Salted Pecan Chocolate Keto Bark desserts recipes May 15, 2019

Chocolately, Salty, Nutty Goodness! What else do you need?? This keto chocolate bark is a perfect after dinner treat and it's one of the recipes I always make around the holidays because it’s so simple and you can jazz it up with whatever toppings you like. Swap the pecans...

Ooey Gooey Chocolate Collagen Brownies desserts recipes May 08, 2019

These brownies are SO delicious - I even surprised myself when I first tasted them! They're SUPER moist, rich in chocolate, and melt in your mouth amazing! If you're unsure of some of the ingredients used, make sure to check out my Amazon Store!

Prep Time:
10 mins Cook Time:
20 minsTotal Time
30...

Keto Brownie Truffles desserts recipes May 08, 2019

These were originally supposed to be brownies but my “throw it all in and hope for the best” method didn’t work out this time. However, the outcome was even better in my opinion! For ingredients, make sure to check out my Amazon Shop page!

Ingredients

Step 1 Ingredients

1.5...

Keto Rice Pudding desserts recipes May 08, 2019

This is a super filling, keto mock rice pudding that will satisfy any sweet tooth!

Prep Time:
5 mins Cook Time:
10 minsTotal Time
15 mins

Course: Dessert Cuisine: Low-Carb/Keto, Paleo/Dairy Free Option Servings: 2 servings

Ingredients

For the Rice Pudding

1, 8 oz. bag Miracle Rice

1 2 3

Click Here To Apply For 1-on-1 Coaching with Rachel!

Blog

Ingredients

Step 1 Ingredients

Ingredients

For the Rice Pudding

Download your FREE Low-Carb Swap Cheat Sheet!

Before you go, get your FREE Hunger Hacks Guide!

Download your FREE Low-Carb Swap Cheat Sheet!