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Episode 4: Carb Phobia, Stress, & Food As Medicine with Cristina Curp podcast Mar 26, 2020

Cristina Curp (thecastawaykitchen.com), Instagram (@thecastawaykitchen)

    

Cristina Curp is a certified Nutritional Therapy Practitioner and former restaurant chef with a BA in Anthropology. Her love of food, and particularly using real food to heal inspired her popular food...

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Episode 3: Building A Confident, Flexible, Badass with Ashleigh VanHouten podcast Mar 25, 2020

Ashleigh VanHouten (@themusclemaven), (http://ashleighvanhouten.com/)

    

Ashleigh is a health and fitness podcaster, writer, speaker, and self-proclaimed muscle nerd. She has been a writer for Paleo Magazine for seven years, and she hosts the Paleo Magazine Radio podcast,...

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Episode 2: The Truth About Cholesterol with Dr. Bret Scher podcast Mar 24, 2020

Dr. Bret Scher (www.lowcarbcardiologist.com), (https://www.dietdoctor.com/)

    

Dr. Bret Scher is a board certified cardiologist practicing for fifteen years and has recently become the medical director for DietDoctor.com where he focuses on reframing the narrative of health...

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Episode 1: Raising MetFlex Kids, Dual Fuel, & Keto Carnivore with Danny and Maura Vega podcast Mar 23, 2020

Danny (@DannyVegaMS) and Maura Vega (@fatfueledmom) are a Fat Fueled Family

    

Natives of Miami, Florida, Danny and Maura Vega are the cohosts of the Fat Fueled Family podcast. Danny received his bachelor’s degree in political science from Columbia University...

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MetFlex & Chill Podcast Trailer podcast Mar 20, 2020

In this episode of the MetFlex & Chill Podcast you're getting a sneak peek preview into the 7 guest interviews that will be launching next week for MetFlex & Chill Binge week!

     

The guests you'll hear from in this episode include:

Danny & Maura Vega

Danny...

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Episode 0: Introduction to the MetFlex & Chill Podcast! podcast Mar 18, 2020

THE METFLEX & CHILL PODCAST IS NOW LIVE! 

     

What to expect in this episode:

  • My background and how I got to where I am today
  • The importance of being metabolically flexible in our modern world
  • The reason I'm starting this podcast
  • Sneak peek of our launch...
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