Blog
Better Than Take-Out Beef With Broccoli Recipe
Sep 16, 2022
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Chinese food was probably one of my favorite foods growing up. I’ve always been a sucker for beef and broccoli, so I had to make a lower-calorie, healthier version. This beef and broccoli dish is paired with a thick, flavorful sauce that will kick your craving for Chinese...
Deconstructed Moussaka Recipe (Low-Carb, Low-Calorie)
Mar 17, 2021
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This recipe is definitely being added to my 'easy weeknight dinner' list. There's virtually no prep other than cutting the eggplants in half and chopping up a few garlic cloves.
It's a low-carb, low-calorie version of the traditional Greek Moussaka Eggplant Lasagna and I'm telling you,...
Zucchini Eggplant Succotash Casserole
Jun 12, 2020
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I'm still on a casserole kick for my weekly lunch prep and this Zucchini Eggplant Succotash Casserole (what does succotash even mean? lol) did not disappoint!
Just like the Buffalo Chicken Spaghetti Squash Casserole I posted a few weeks back, the portions are HUGE and...
Low-Carb Meatloaf With Bacon Shallot Green Beans Recipe
Dec 12, 2019
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This is by far one of the simplest, tastiest meals I've made in a while. A lot of people think you need binders like breadcrumbs or panko to make meatloaf, but you really don't. This recipe has no extra binders (not even eggs) and it still came out fantastic!
I also don't think I've ever...
Lamb Meatballs with Tzatziki
May 15, 2019
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If you like Greek food, you’re going to LOVE this super easy recipe! The Tzatziki is made with goat milk yogurt instead of cow’s milk yogurt so it’s a great alternative for those who are sensitive to cow’s dairy. Serve this dish at a dinner party or for an easy weeknight...
Ground Beef, Broccoli, Avocado Salad
May 08, 2019
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Have you ever had a ground beef salad?? If not, you're missing out! Ground beef is probably my favorite type of meat to put on salads. Why? Because it takes about 6 minutes to cook in a pan on the stove and you can switch up the spices however you like so it never gets boring! Plus, the juices...
Spaghetti Squash Bolognese
May 08, 2019
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If you're missing a hearty bowl of pasta with meat sauce, look no further - this recipe is for you! Spaghetti squash is an amazing low-carb alternative to use in place of traditional spaghetti or pasta. It soaks up all the delicious flavor of the sauce, without any of the guilt. This is a...
Keto Pho With Shirataki Noodles (Miracle Noodles)
May 08, 2019
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Pho is actually a very easy dish to make keto by simply swapping out the traditional noodles for shirataki noodles. There you have it—keto pho.
Shirataki noodles, also known to many as “miracle noodles,” are made from the Japanese Konjac plant and are practically carb...
Keto Burrito Bowl Recipe (High-Protein, Low-Carb)
May 08, 2019
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Chipotle’s got nothing on this homemade, keto-fied burrito bowl. It’s so simple to throw together and the cauliflower rice is the perfect substitute for traditional rice. Seriously, you can’t even tell the difference! Add a side of Keto Refried “Beans” (page 224...
