Blog
Low-Carb Turkey Pot Pie
Nov 27, 2020
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Need a super easy recipe for all that leftover turkey?? This low-carb turkey pot pie comes together in less than 20 minutes and can be made with a variety of different veggies depending on your preference. It's a crowd-pleaser for sure!
Prep Time: 20 mins
Cook Time: 25...
Zucchini Eggplant Succotash Casserole
Jun 12, 2020
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I'm still on a casserole kick for my weekly lunch prep and this Zucchini Eggplant Succotash Casserole (what does succotash even mean? lol) did not disappoint!
Just like the Buffalo Chicken Spaghetti Squash Casserole I posted a few weeks back, the portions are HUGE and...
Buffalo Chicken Spaghetti Squash Casserole
May 22, 2020
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I've been on a casserole kick lately for my weekly lunch prep and it's been awesome! I typically always eat the same lunch Monday-Friday because it makes prep and sticking to my goals SO much easier. I also make sure that my lunch is something that's super satisfying, delicious, and...
Keto Goat Cheese Chicken Alfredo
May 15, 2019
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A creamy, delicious take on traditional chicken alfredo..but even BETTER!! The star of this dish is definitely Redwood Hill Farm Goat Milk Kefir. I’ve been digging it so much lately as it’s a great alternative to cow’s milk dairy. It’s easily digestible, packed with...
Chicken Crust Pizza
May 14, 2019
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This is by far one of my favorite Carnivore Keto creations. It's a simple, quick, & DELICIOUS take on traditional white pizza made with sausage and homemade keto Alfredo Sauce! I promise it will have your tastes buds singing Check it out
Prep Time:
10 mins Cook Time:
20 mins ...
10 mins Cook Time:
20 mins ...
Salmon Salad with Spinach & Brussels
May 08, 2019
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Meal prep at it's finest! This salad is super quick to throw together for a busy weekday lunch or dinner. It's a staple in my weekly menu and never disappoints! Be sure to get Wild-Caught Salmon so you're consuming beneficial omega-3 fatty acids, vitamin D, and astaxanthin...
Buffalo Chicken Keto Pizza
May 08, 2019
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This is by far one of my favorite Friday night meals! Keto pizza is super easy to make and actually turns out like a real pizza (no fork and knife needed with this one).
Prep Time:
10 mins Cook Time:
20 minsTotal Time
30 mins
10 mins Cook Time:
20 minsTotal Time
30 mins
Course: Main Course Cuisine: Low-Carb/Keto Servings: 6 servings
...
One Pot Shrimp Alfredo
May 08, 2019
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Whoever came up with the idea of making noodles out of zucchini, also known as zoodles, is a genius! Zoodles have a fraction of the carbs and calories compared to regular spaghetti and they’re a perfect replacement for practically any dish that calls for pasta. This one-pot shrimp Alfredo...
Crispy Smoked Paprika Drumsticks
May 07, 2019
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This drumstick recipe is perfect for those hectic weeknights when you’re looking for something easy with minimal cleanup. The smoked paprika and cayenne give these drumsticks a nice kick. I usually pair them with Bacon-Wrapped Asparagus Bundles (see recipe on page 229 of my book) or...
Buffalo Chicken Meal Prep
Apr 19, 2019
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Buffalo Chicken Meal Prep
This is my go-to meal prep lunch during a busy work week. It takes minutes to put together and is jam-packed with flavor!
Prep Time
10 minsCook Time
10 mins Total Time
20 mins
10 minsCook Time
10 mins Total Time
20 mins
Course: Main Course Cuisine: Meal-Prep Servings: 5 servings
Ingredients
- 5 cups broccoli,...