ONE-TIME PAYMENT

$497

(SAVE $100)

  • Comprehensive 12-Week Muscle Science For Women Course & Training Program with 15+ Hours of Video Lessons
  • Exclusive Access to Ashleigh and Rachel in your Online Membership Portal and private Q&A forum
  • Bi-weekly LIVE Video Q&A sessions with Rachel and Ashleigh (+access to ALL previous Q&A sessions)
  • A detailed and progressive 12-week training program, complete with alternative/scalable exercises, conditioning workouts, and full video tutorial library for every exercise
  • 10 educational lectures on key aspects of muscle building, including understanding hypertrophy specific training, optimal nutrition, recovery, gender considerations, supplementation, and much more!!

🌟 BONUS #1: 50+ page Muscle Science For Women Nutrition Book: A Complete Guide To Fueling For Your Goals

🌟 BONUS #2: Muscle Science For Women Recipe E-Book: Delicious Protein-Forward Meals to Fuel your Workouts 

🌟 BONUS #3: Lifetime access to ALL course materials, including updates and bonus content!

I WANT THIS OPTION

PAYMENT PLAN

$199

x3 months

  • Comprehensive 12-Week Muscle Science For Women Course & Training Program with 15+ Hours of Video Lessons
  • Exclusive Access to Ashleigh and Rachel in your Online Membership Portal and private Q&A forum
  • Bi-weekly LIVE Video Q&A sessions with Rachel and Ashleigh (+access to ALL previous Q&A sessions)
  • A detailed and progressive 12-week training program, complete with alternative/scalable exercises, conditioning workouts, and full video tutorial library for every exercise
  • 10 educational lectures on key aspects of muscle building, including understanding hypertrophy specific training, optimal nutrition, recovery, gender considerations, supplementation, and much more!!

🌟 BONUS #1: 50+ page Muscle Science For Women Nutrition Book: A Complete Guide To Fueling For Your Goals

🌟 BONUS #2: Muscle Science For Women Recipe E-Book: Delicious Protein-Forward Meals to Fuel your Workouts 

🌟 BONUS #3: Lifetime access to ALL course materials, including updates and bonus content!

I WANT THIS OPTION

Hear From Previous MSW Members Below ⬇️