$43.00 USD

3 monthly payments

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Terms & Conditions

You (client) recognize that any and all services provided by Killin It Keto, LLC and owner (Rachel Gregory) involve an inherent risk. Killin It Keto, LLC, its employees, and any contractors shall not be liable for injuries or damages to you (client) or by subject to any claim, demands, injuries, actions, causes of action, or even death. In addition, by agreeing to the terms you also verify your understanding that there are no refunds for the services provided by Killin It Keto, LLC and owner (Rachel Gregory).

It is recommended you first consult with your doctor about this diet and/or exercise plan, especially if you are pregnant or nursing or have any health issues such as diabetes, thyroid dysfunction, etc., as your health-care provider may need to adjust the medication you are taking. Further, this diet and/or exercise plan is not intended for the treatment or prevention of any disease, nor as a substitute for medical treatment, nor as an alternative to medical advice.

By accepting these terms & conditions, you (client) hereby release Killin It Keto, LLC and owner (Rachel Gregory) from any liability now or in the future for any illness or injury, including, but not limited to heart attacks, death, muscle strains, pulls or tears, broken bones, shin splints, knee, lower back, foot injuries and any other illness, soreness or injury however caused, occurring during or after your participation in the nutrition and/or exercise program offered. You (client) acknowledge that there are no guarantees or promises as to the results or success that will be obtained from the services provided.

By accepting these terms & conditions, you affirm that you have read and fully understand the above information and acknowledge that nothing is to be misconstrued as medical or nutritional prescription and you have been given the opportunity to present questions in all related matters.

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Elevate

Elevate is a 3-month, progressive resistance training program for women or men looking to build muscle and get strong!

What's included:

  • 4-day per week upper/lower body split
  • Progressive cardio and conditioning plan with various exercise options to keep things exciting!
  • Detailed video demonstrations for EVERY exercise.
  • Customized Workout Tracker.
  • MUCH more than just a list of exercises written on a PDF. I will be guiding you STEP-BY-STEP throughout the entire 12-weeks with weekly video lessons explaining exactly what to focus on and to ensure you’re getting results!
  • You'll learn why prioritizing strength over cardio leads to faster, more SUSTAINABLE results.