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Low-Calorie Protein Pancakes breakfast recipes Sep 26, 2021

This quick, easy, and low-calorie/high-protein pancake recipe is going to knock your socks off! With such a low-calorie and high-protein pancake base, the topping choices are endless! You can also swap out different flavors for the protein powder or sweeteners to make it your own....

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Keto Coconut Cream Cake desserts recipes Jul 31, 2021
Creamy, coconutty goodness that will knock that sweet tooth in the butt!

Prep Time: 15 mins Cook Time: 20-25 mins Total Time: 45 mins + Cooling

Makes 12 Servings

Ingredients:

For the cake

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Deconstructed Moussaka beef recipes Mar 17, 2021

This recipe is definitely being added to my 'easy weeknight dinner' list. There's virtually no prep other than cutting the eggplants in half and chopping up a few garlic cloves.

It's a low-carb, low-calorie version of the traditional Greek Moussaka Eggplant Lasagna and I'm telling you,...

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Low-Carb Pizzelles desserts recipes Dec 28, 2020

A little different than traditional pizzelles, but still delicious! You can add sprinkles of any color depending on the time of year! This recipe uses green and red for Christmas! You will need a pizzelle iron. :)

Recipe By: MetFlex Tribe Member, Ashley Tanis
 
Prep Time: 15...
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Low-Carb Gingerbread Whoopie Pies desserts recipes Dec 22, 2020

Recipe By: MetFlex Tribe Member, Julie Hoover 

Prep Time: 25 mins Cook Time: 15 mins Total Time: 40 mins  

Makes 8 Servings 

Ingredients

For the cookies

  • 4 tablespoons butter, softened
  • ½ cup golden sweetener (such...
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Low-Carb Gingerbread Cupcakes desserts recipes Dec 21, 2020

These gingerbread cupcakes are a great low-carb alternative to traditional gingerbread treats for this Christmas season!

Recipe By: MetFlex Tribe Member, Erica Lau
 
Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins  
 
...
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Cranberry Bliss Coffee Cake breakfast desserts recipes Dec 19, 2020

A low-carb, sugar-free, AND holiday twist on traditional coffee cake! Perfect for Christmas morning or a late-night sweet treat!

Recipe By: MetFlex Tribe Member, Julie Hoover
 
Prep Time: 10 mins Cook Time: 25 mins Total Time: 35 mins  
 
...
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Sugar-Free Eggnog Truffles desserts recipes Dec 18, 2020

When the seasons start to change and the weather gets cold, the first thing I think of is eggnog! Not store-bought eggnog but fresh homemade eggnog. That fresh eggnog is what inspired this recipe.

Recipe By: MetFlex Tribe Member, Kat Browning
 
Prep Time: 10 mins Cool...
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Cheesy Yellow Squash Casserole recipes vegetables & sides Dec 17, 2020

It’s that time of year to enjoy warm, comforting casseroles that are sooo satisfying even the non-low carb friends and family will approve! 

Recipe By: MetFlex Tribe Member, MJ
 
Prep Time: 10 mins Cook Time: 25 mins Total Time: 35 mins...
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Low-Carb Cinnamon Stars: Zimtsterne desserts recipes Dec 15, 2020

A low-carb twist on traditional German Christmas Cookies! Zimtsterne – Cinnamon Star Cookies.  They're a cross between a meringue and a macaroon, with a hint of nuttiness. These German Christmas Cookies are melt in your mouth delicious!

Recipe By: MetFlex Tribe...

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Caramelized Onion, Bacon, Cheddar Tart breakfast recipes Dec 13, 2020

What’s better on Christmas morning than a savory, delicious breakfast? You can make this scrumptious crustless tart up to 5 days in advance and then just re-heat it so you don’t have to detract from any Christmas morning festivities. This rich and meaty tart will melt your heart as it...

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Low-Carb Brownie Cheesecake Bars desserts recipes Dec 11, 2020
Are you drooling?? Because I sure am!
 
These Low-Carb Brownie Cheesecake Bars are SO decadent and make for a perfect holiday dessert to impress the fam. They're super simple to make and get this...only 8 carbs per brownie with 5 grams of fiber! Crazyyy. 
 
Prep Time: 15 mins...
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