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Beef Jerky keto alternatives May 08, 2019

Beef jerky is a fantastic keto-friendly snack option, especially when you’re on the go! Unfortunately, most of the beef jerky options sold in regular grocery stores and gas stations are made with questionable ingredients and tons of added fillers and sugar. Keto Carne Beef Jerky is made...

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Keto Electrolytes keto alternatives May 08, 2019

Electrolyte balance is one of the MOST critical, yet often overlooked, components of a successful and enjoyable ketogenic diet experience. Lower carb diets are diuretic in nature, meaning the kidneys shift from retaining water, and sodium, to flushing them. This excretion of excess fluid is...

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Organic Unsweetened Ketchup keto alternatives May 08, 2019

Ketchup is definitely one of the most popular condiments in the US. However, most people don’t realize that ordinary ketchup is full of chemicals and TONS of added sugar. Primal Kitchen created a delicious, keto-friendly alternative to traditional ketchup that is even tastier in my...

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Sandwich Thins & Pizza Crusts keto alternatives May 08, 2019

These sandwich thins and pizza crusts are one of my favorite alternatives! They are made with only 4 simple ingredients and I use them to make sandwiches, quesadillas, paninis, pizza…the possibilities are endless! Use the code “KILLINITKETO” for 10% OFF at checkout!

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Yogurt keto alternatives May 08, 2019

This triple cream, 100% organic and Grassfed yogurt from Peak is the best yogurt I have EVER had! Seriously, it’s delicious!! I usually mix the plain with some nut butter, pecans, and a few berries on top for a super satisfying keto-friendly dessert (or even breakfast sometimes). Check...

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Keto Bars keto alternatives May 08, 2019

My favorite, clean, keto-friendly snack bars are now available in three delicious flavors: Almond Butter Brownie, Lemon Poppyseed, and Salted Caramel. I’m a huuuge food skeptic but I tried these and they get my seal of approval on taste and ingredients. Disclaimer:...

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Low-Carb Cereal keto alternatives May 08, 2019

Cereal was always one of my favorite foods growing up. When I learned how much sugar and processed crap goes into most cereals, I immediately gave it up and never looked back. Lately, I’ve found myself craving that crunch and when I came across NUCO Coconut Crunch Cereal, it blew me away!...

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Redmond Real Salt keto alternatives May 08, 2019

The BEST salt you will ever taste! Redmond Real Salt is the only brand of sea salt harvested from an ancient, pristine ocean near Redmond, Utah. It’s harvested exactly as nature created it – unrefined, ancient sea salt with a complete blend of minerals and a subtle, sweet flavor,...

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Keto-Friendly Wine keto alternatives May 08, 2019

The BEST wine to consume on a ketogenic lifestyle (and in general) is from Dry Farm Wines. All of their wines are keto-friendly, organically grown, made in small productions, and lab tested to ensure they are sugar-free, additive free, and contain low-sulfites. Follow this link to...

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Cheesy Mushroom & Spinach Omelette breakfast recipes May 08, 2019
This is one of my favorite omelettes! It's so simple but yet so satisfying at the same time. Whenever I have leftover veggies, I usually just throw them in a omelette or serve them on the side. Quick and easy breakfast that's ready in minutes!
 
Prep Time:
5 mins
 Cook Time:
10...
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Ooey Gooey Chocolate Collagen Brownies desserts recipes May 08, 2019
These brownies are SO delicious - I even surprised myself when I first tasted them! They're SUPER moist, rich in chocolate, and melt in your mouth amazing! If you're unsure of some of the ingredients used, make sure to check out my Amazon Store!
Prep Time:
10 mins
Cook Time:
20 mins
Total Time
30...
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Salmon Salad with Spinach & Brussels chicken & seafood recipes May 08, 2019
Meal prep at it's finest! This salad is super quick to throw together for a busy weekday lunch or dinner. It's a staple in my weekly menu and never disappoints! Be sure to get Wild-Caught Salmon so you're consuming beneficial omega-3 fatty acids, vitamin D, and astaxanthin...
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