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Lemon Blueberry Keto Cheesecake desserts recipes Jun 26, 2019

This is definitely NOT your average cheesecake! 

Here’s why:

  1. It’s sugar-free/low-carb/keto-friendly (duh!)
  2. It’s made with goat milk yogurt and goat cheese (no cow’s dairy in this thing!). Goat milk is a great alternative for those who are sensitive to...
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5-Minute High-Protein Ice Cream desserts recipes Jun 15, 2019
Sometimes you just need a HUGE bowl of high-protein ice cream with low-carb, low-calorie, and sugar-free joy—am I right?
 
But seriously, what's better than sitting down with a big bowl of guilt-free ice cream that takes 5 minutes to make and actually tastes pretty dang good! Ice...
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Best Nutrition Books You Can Ever Read blog Jun 13, 2019

"Look, nothing is hotter right now than the ketogenic diet and for good reason with all of the great results people are having and the mounting scientific data, it’s hard to deny that it works very well for certain people.

If you’re going to do it, a simple guide with a worksheet,...

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Women's Health Magazine blog keto for women Jun 13, 2019

"The '21-Day Ketogenic Diet Weight-Loss Challenge’ Is Here To Make Your Life Easier. It’s got basically everything you need to go keto.

This cookbook, which just came out on August 28th, breaks down this high-fat, low-carb diet for you in a 21-day challenge format. Even better:...

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Nuts & Seeds CHEAT SHEET! blog May 31, 2019

I've gotten a TON of questions lately about which nuts & seeds are the best to consume while following a ketogenic or low-carb lifestyle. So, I decided to put together a little Cheat Sheet with every nut and seed you can think of! 

Nuts, seeds, nut butters, and seed butters are a...

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My Favorite 'Mobile Gym Kit' blog fat loss lifestyle May 23, 2019

I take the Rubberbanditz Mobile Gym Kit with me EVERYWHERE! Whenever I'm traveling, I follow the workouts in my Kickstart Program and pack these bands with me in my carry-on. It's amazing how versatile they are! Follow this link and use code KILLINITKETO for 10% OFF your order!

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Edible Keto Cookie Dough Recipe (Dairy-Free Dessert) desserts recipes May 22, 2019
I’m NOT exaggerating when I say this is probably the BEST Keto cookie dough recipe I’ve ever made. This dairy-free, edible cookie dough is OUT OF THIS WORLD!! It’s so simple to make and the taste/texture is on point!
 

Keto Cookie Dough Recipe

Prep Time:
5 mins
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Lamb Meatballs with Tzatziki beef pork & lamb recipes May 15, 2019
If you like Greek food, you’re going to LOVE this super easy recipe! The Tzatziki is made with goat milk yogurt instead of cow’s milk yogurt so it’s a great alternative for those who are sensitive to cow’s dairy. Serve this dish at a dinner party or for an easy weeknight...
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Keto Goat Cheese Chicken Alfredo chicken & seafood recipes May 15, 2019
A creamy, delicious take on traditional chicken alfredo..but even BETTER!! The star of this dish is definitely Redwood Hill Farm Goat Milk Kefir. I’ve been digging it so much lately as it’s a great alternative to cow’s milk dairy. It’s easily digestible, packed with...
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The Best Keto Chocolate Salted Pecan Bark Recipe desserts recipes May 15, 2019
Chocolately, Salty, Nutty Goodness!  What else do you need? This keto chocolate salted pecan bark recipe is a perfect after-dinner treat and it's one of the recipes I always make around the holidays.
 
Why?
 
Because it’s so simple and you can jazz it up with whatever...
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Kefir Chia Seed Pudding breakfast recipes May 14, 2019

If you’re getting sick of eggs for breakfast…this one’s for you!

Prep Time:
5 mins
 Cool Time:
3 hours 
Total Time
3 hours + 5 mins

Makes 1 Serving

This recipe is SUPER simple and makes for a perfect ‘on-the-go’ breakfast or even a quick snack/dessert....

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Keto Chicken Crust Pizza Recipe (Quick & Easy) chicken & seafood recipes May 14, 2019
This is by far one of my favorite Carnivore Keto creations. It's a simple, quick, & DELICIOUS take on traditional white pizza made with sausage and homemade keto Alfredo Sauce! I promise this keto chicken crust pizza recipe will have your taste buds singing Check it out
 

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