This is definitely NOT your average cheesecake!
- It’s sugar-free/low-carb/keto-friendly (duh!)
- It’s made with goat milk yogurt and goat cheese (no cow’s dairy in this thing!). Goat milk is a great alternative for those who are sensitive to...
"Look, nothing is hotter right now than the ketogenic diet and for good reason with all of the great results people are having and the mounting scientific data, it’s hard to deny that it works very well for certain people.
If you’re going to do it, a simple guide with a worksheet,...
"The '21-Day Ketogenic Diet Weight-Loss Challenge’ Is Here To Make Your Life Easier. It’s got basically everything you need to go keto.
This cookbook, which just came out on August 28th, breaks down this high-fat, low-carb diet for you in a 21-day challenge format. Even better:...
I've gotten a TON of questions lately about which nuts & seeds are the best to consume while following a ketogenic or low-carb lifestyle. So, I decided to put together a little Cheat Sheet with every nut and seed you can think of!
Nuts, seeds, nut butters, and seed butters are a...
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Keto Cookie Dough Recipe
5 mins ...
If you’re getting sick of eggs for breakfast…this one’s for you!
5 mins Cool Time:
3 hours Total Time
3 hours + 5 mins
Makes 1 Serving
This recipe is SUPER simple and makes for a perfect ‘on-the-go’ breakfast or even a quick snack/dessert....