Click Here To Apply For 1-on-1 Coaching with Rachel!

Blog

Ground Beef, Broccoli, Avocado Salad recipes soups & salads May 08, 2019
Have you ever had a ground beef salad?? If not, you're missing out! Ground beef is probably my favorite type of meat to put on salads. Why? Because it takes about 6 minutes to cook in a pan on the stove and you can switch up the spices however you like so it never gets boring! Plus, the juices...
Continue Reading...
Cucumber, Tomato, Feta Salad appetizers & snacks recipes May 08, 2019
A festive dish sure to please any crowd! This refreshing salad is perfect for a Christmas dinner appetizer or alongside any holiday brunch. The colors are vibrant and the flavor packs a punch!
Prep Time:
10 mins
Total Time
10 mins
Course: Appetizer, Snack Cuisine: Low-Carb/Keto, Vegetarian...
Continue Reading...
Sour Cream and Chive Keto Biscuits breakfast recipes vegetables & sides May 08, 2019
These buttery, melt-in-your mouth keto biscuits are a great addition to any meal! Enjoy them with scrambled eggs in the morning or in place of a traditional roll at your next dinner party. You can even switch up the flavor by using different spices and other types of cheese!
Prep Time:
10 mins
...
Continue Reading...
Roasted Green Beans with Sun-dried Tomatoes recipes vegetables & sides May 08, 2019
Looking for a festive side dish for your next holiday party? Check out this super simple green bean recipe that will wow your guests! It's so easy to throw together and pop in the oven! I serve this at my annual Christmas parties and also keep it in my weekly recipe rotation due to the...
Continue Reading...
Keto Brownie Truffles desserts recipes May 08, 2019
These were originally supposed to be brownies but my “throw it all in and hope for the best” method didn’t work out this time. However, the outcome was even better in my opinion! For ingredients, make sure to check out my Amazon Shop page!

Ingredients

Step 1 Ingredients

  • 1.5...
Continue Reading...
Keto Rice Pudding desserts recipes May 08, 2019
This is a super filling, keto mock rice pudding that will satisfy any sweet tooth!
Prep Time:
5 mins
Cook Time:
10 mins
Total Time
15 mins
Course: Dessert Cuisine: Low-Carb/Keto, Paleo/Dairy Free Option Servings: 2 servings

Ingredients

For the Rice Pudding

Continue Reading...
Homemade Hazelnut Butter desserts recipes May 08, 2019
No more spending ridiculous amounts of money on nut butters! Whip up this low-carb, homemade hazelnut butter in minutes!
Prep Time:
10 mins
Course: Dessert, Snack Cuisine: Low-Carb/Keto Servings: 22 servings
 

Ingredients

  • 2 cups hazelnuts, preferably roasted
  • 2...
Continue Reading...
Buffalo Chicken Keto Pizza chicken & seafood recipes May 08, 2019
This is by far one of my favorite Friday night meals! Keto pizza is super easy to make and actually turns out like a real pizza (no fork and knife needed with this one).
Prep Time:
10 mins
Cook Time:
20 mins
Total Time
30 mins
Course: Main Course Cuisine: Low-Carb/Keto Servings: 6 servings
...
Continue Reading...
Spaghetti Squash Bolognese beef pork & lamb recipes May 08, 2019
If you're missing a hearty bowl of pasta with meat sauce, look no further - this recipe is for you! Spaghetti squash is an amazing low-carb alternative to use in place of traditional spaghetti or pasta. It soaks up all the delicious flavor of the sauce, without any of the guilt. This is a...
Continue Reading...
Keto White Chocolate Matcha Fudge desserts recipes May 08, 2019
This festive fudge is perfect for a Christmas or St. Patrick's Day holiday party. Feel free to mix it up and add other flavorings such as peppermint extract and other add-ins like cacao nibs for an extra crunch.
Prep Time:
15 mins
 Cook Time:
10 mins 
Total Time
25 mins

Makes 16...

Continue Reading...
Keto Ferrero Rocher Chocolate Truffles desserts recipes May 08, 2019
Ferrero Rocher chocolates were my favorite candies to indulge in during Christmas time when I was growing up. I remember my mom would buy a huge box at Costco for her Christmas party each year and would have to hide them from me These Keto mock Ferrero Rocher Chocolate Truffles are delicious,...
Continue Reading...
Naked Keto Fudge desserts recipes May 08, 2019
This is the easiest keto fudge recipe you will ever make! It's made with four simple ingredients and you only have to clean one dish when it's finished. I make a batch of this fudge every so often and keep it in the freezer or refrigerator for when I'm craving a sweet treat. The small...
Continue Reading...